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Tea Combinations
Tea Combinations
Herbal Tea Combinations
Many herbs make excellent teas on their own. My favorite summer tea is spearmint or peppermint fresh from my herb garden.
Use approximately two tablespoons of fresh herbs for every cup of tea desired or 1 teaspoon of dried. Experiment with different combinations and the amount of herbs you like in yours. Here are a few combinations to get you started.
Anise, chamomile, bee balm
Betony and lavender flowers
Lemon verbena, lemon balm and borage flowers
Chamomile and spearmint or applemint
Chamomile and valerian
Lemon verbena, lemongrass and lemon thyme
Scented geranium and chocolate mint
Scented geranium and lemongrass
Spearmint and peppermint
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